Qinghai Travel Tips.

Every trip is arduous and tiring on the road. Rushing to catch the route, the light, the scenes, experiencing the local customs, sleeping in unfamiliar beds, eating unfamiliar food. It doesn't sound great, but as time goes on, when you return to your familiar life, you realize that those days seemed like borrowed time from someone else's life, warming and illuminating you, and then you look forward to the next trip with anticipation. Preparation before travel: 1. Clothes In the northwest, it's common to experience four seasons in one mountain and different weather every ten miles. Wearing a leather jacket in the morning and gauze in the afternoon, eating watermelon by the stove. Qinghai Lake is particularly cold in the morning and evening all year round, so be sure to bring a windbreaker. Bring thin jackets, thick jackets, sweaters, jeans, scarves! It's recommended to carry a flashlight and rain gear. It's advisable to wear hiking shoes. A magic headscarf is a must-have; it can be used as a neck wrap, headband, hairband, wristband, sun protection, wind protection, cold protection, sweat absorption, quick-drying, and soft. The possibilities are endless. 2. Sunscreen products Sunscreen (strong UV rays), sun hat, sunglasses, moisturizer, lip balm, face masks, wet wipes (can be used to wipe shoes after wiping your face), etc. 3. Various equipment Mobile phone, camera, charger, power bank, spare batteries. 4. Anti-altitude sickness medication: Rhodiola (take at least 10 days in advance), Nuodikang capsules (very useful for relieving extreme fatigue), American ginseng (very useful for relieving extreme fatigue), Gaoyuan'an, inosine oral solution, etc. Cold medicine: Baifuning, Fenbid (to relieve headaches caused by altitude sickness), etc.; Gastrointestinal medicine: Baoji pills, Motilium, Xieliting, Huoxiang Zhengqi liquid, etc. 5. Food Chocolate, beef jerky, candy, biscuits, and other high-calorie foods, as well as fruits.